Good Nurture

Body & Mind Wellness

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Welcome Friend

I'm glad you are here.


Let me introduce myself, I'm Laura Ostrowski, a holistic health practitioner and Certified Reflexologist who has been helping people feel better for two decades now.


Currently, I offer integrative foot, hand, and ear reflexology to my clients in the Boulder County, Colorado area.

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Integrative Foot, Hand & Ear Reflexology

As a Certified Reflexologist with over 20 years of experience, I understand the burden and stress our feet endure. Whether you are young or old, in good health or weathering the effects of stress, trauma or disease, reflexology can benefit almost everyone. It can assist people dealing with a range of issues and is a safe, natural, and non-intrusive form of therapy that feels great!

I offer foot, hand, and ear reflexology. Enjoy the benefit of one or an integration of all three! My technique may be compared to a mixture of a soothing, therapeutic and deep foot massage and foot acupressure.

While working the reflexes I simultaneously work the physical structure of the foot; relaxing tense muscles of the foot and lower leg, releasing stiffness and areas of congestion and promoting an increase in circulation, nerve communication, and postural integrity that helps stabilize the foundation for the body.

This reflexology technique is safe, non-intrusive, and aids in creating a sense of health and well being. Oh, and guess what?  It feels great too!

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Calling all overworked, sore feet & hands

In addition to working particular reflexes on the feet, hands and ears, I also thoroughly work the structures and soft tissues of the feet and hands as well as lower legs and forearms. If you are among the many people afflicted with sore and overworked feet and hands (anyone on their feet all day or using their hands, arms and shoulders in excess), this work is amazingly beneficial!

See what


can do for you.

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What Clients Say

“I began working with Laura on injuries that I have had for many years. I am astounded & delighted by the incredible progress we have made in a short period of time. Laura is the best Reflexologist that I have ever worked with. She is a delightful person & I feel a true healer; and it is my great good fortune to have found her.  I wholeheartedly recommend her and her work!”


"The healer you have been looking for
is your own courage to know and love yourself completely"

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Come Experience Integrative Reflexology