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The Patchwork School
Fall Snack Schedule
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Back to Patchwork
Nutrition Page
Happy November!
Below is the the snack schedule for the
beginning of the 2009-2010 Patchwork school year. This schedule is
subject to change without notice. We will strive to introduce a nice variety of
fruits and vegetables to the Patchwork students and to have organic
foods as much as possible.
Parents are
encourage to offer fun and nutritious snacks that will be in place
of or in addition to these snacks. Please sign up in the cubby room,
talk with a teacher, or email me in advance about bringing a snack.
And remember Patchwork is nut-free (and has students with milk,
sesame, and coconut allergies.). Thanks and be well!
|
Week |
Fruits & Veggies |
Dry, Crunchy & Dips |
Fun Combos & Ideas |
|
NOV
2-6 |
Apples
Baby Carrots
Celery Sticks
Bananas |
* Snap Pea Crisps
(original)
* Glutino Pretzels
*Brown Rice Crisps (Cereal)
* Sesame seeds
Dips:
*Sun Butter w/ Agave
* Yogurt (vanilla Coconut So Delicious |
Banana Crisps:
Peel bananas & slice in half. Put sliced end on
a popsicle stick. Spread sun butter or yogurt on
it (dairy or coconut) and roll in brown rice
crisp cereal and sesame seed mix. |
|
NOV
9-13
No
School
Mon & Tue |
Pears
Berries or Grapes
Celery Sticks |
*
Rice Cakes (reg or sm.)
* Whole Grain Crackers
* Raisins
* Dried Fruit Mix
*
Sesame/ Sunflower Seeds
Dips:
* Sun Butter and/or
* Hummus
|
Rice Cake/Cracker
Faces:
Take Rice Cakes (reg or small), or round whole
grain crackers. Spread hummus or sun butter on
it, take raisins, seeds, and fresh berries or
grapes and dried fruit to make faces. |
|
NOV
16-20 |
Apples
Red/Yellow Bell Peppers
Baby Carrots
Melon |
*
Snap Pea Crisps-original
* Pretzels (Glutino)
* Whole Grain Crackers
* Whole Wheat Tortillas
Dips:
* Hummus and/or
* Sun Butter
|
Tortilla
Snowflakes:
fold Tortilla in half, then again and cut out
shapes with clean scissors - like paper snow
flakes- eat pieces & snowflakes - spread or dip
with Hummus or Sun Butter |
|
NOV
23-27
No
School
Wed- Fri
Happy
Thanksgiving! |
Pears
Baby Carrots
Bananas |
*Rice Cakes or Whole
*Whole Grain Crackers
* Popcorn (natural, microwave?)
|
Popcorn:
Pop some air or natural microwave popcorn and
sprinkle slightly with salt, butter and a small
touch of nutritional yeast (Laura will bring) |
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