Please browse some healthy lifestyle articles:
Another way to make sure you get enough Fruit & Vegetables in your diet is to supplement with Juice Plus+ fruit and vegetable capsules, chewables or shake powder. A great choice in supplementing your diet.
Grow your own fruit, vegetables and herbs easily!
How Smooth Is Your Ride?
Consistency and balance are key to a healthy life.
Think of your life likened to the spokes of a wheel. Each spoke represents the important keys that keep you feeling balanced, whole, healthy and happy. If everything is well balanced, your tire is round… you are cruising along in an even flow. But if some key elements are off balanced and neglected (like sleep, exercise, or friendships) or if one is overwhelmed or over indulged in (like work or play), you’ve created a divet or bump in your wheel. It’s no longer round and smooth.
What keeps your tire round, smooth and flowing? When all the spokes (or crucial categories of your life) are nice, even and working to their full potential.
Take the time to find the important spokes in your life, and make a point to keep them consistently nurtured and balanced.