Helping as many people as possible live extraordinarily healthy & happy lives!

Laura Ostrowski
Wellness Empowerer
Certified Reflexologist
Certified Diet Counselor
Juice Plus+ Representative
Energy & Reconnective Healing Practitioner
Artist & Graphic Designer
 

3 0 3 * 4 7 8 * 4 7 7 7
l a u r a @ g o o d n u r t u r e . c o m

www.goodnurture.com
www.goodnourishment.com (Juice Plus+)

 

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About Laura Ostrowski

I have been in the health and wellness field since 1996. I don't claim to be an expert, rather someone constantly learning on the journey of life and sharing the knowledge I gather. I am very passionate about health and wellness, especially when it comes to enhancing the quality of people's lives by sharing good nurture, nutrition, attitudes, reflexology, healings, and overall wellness and self-love education.

I am a Certified Reflexologist with well over a decade of practice. My certification is through the American Reflexology Certification Board and the American Academy of Reflexology (1998). At the Academy I studied Bill Flocco's unique method of integrating foot, hand and ear reflexology. Furthermore, I have pursued studies of the biomechanics of the foot and lower legs and utilize techniques to help promote a healthier foundation to stand and walk upon.

I also offer healings on an energetic level. Throughout the many years of my reflexology practice I began noticing many non-physical shifts, feelings, visions, colors, and unexplainable phenomenon. Many of my clients, however not all of them, would sense or feel these shift experiences directly. I began to study certain "energy healing modalities" to understand what I was experiencing. I studied Reiki, Earth Energy Medicine, and Reconnective Healings. What I found is when I started to "think" about what I was doing in this realm, it went away.

In my current work, I intuitively feel and work with energy, without identifying the "modality" I work with. Primarily I will incorporate this with reflexology, especially "ear reflexology". I also may tap into the energy healings as hands-off (the physical body) energy work.

In addition, I am also a Certified Diet Counselor, specializing in plant-based, whole food, raw food, and balanced eating. My certification is through IET (1997), now Bauman College.

In my spare time, I enjoy being and playing with my family and friends, hiking, yoga, reading, learning, and creating visual art.